Have you made your New Year’s resolutions? You probably already
know that we are good and making New Year’s resolutions but bad at keeping them! What goes wrong with this whole process?
According to Pauline W. Wallin, Ph.D., writing for the Pennsylvania Psychological Association…
First, the timing may be off. January 1 is not necessarily the best time to commit to lifestyle changes; there’s nothing magical about that date.
Second, too many people approach New Year’s resolutions as if […]