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Monthly Archives: June 2015

Products We Recommend

Products We Recommend

In addition to treating your sleep apnea, it’s important to have good sleep hygiene. The National Sleep Foundation describes sleep hygiene as “ a variety of different practices necessary to have normal, quality nighttime sleep and full daytime alertness.”

A good deal of research has gone into establishing information and tips to help you practice good sleep hygiene. We have created an Amazon store with products to assist you in getting a good night’s sleep. You […]

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Capital Dames

Capital Dames

Many of my patients know that I am a Civil War “buff.” I just finished reading Cokie Robert’s book

Capital Dames. I was not only educated as to the role of the women of Washington, D.C., but also completely impressed with the contributions they made during and after the war.

Having read many accounts of the war, and being the father of two daughters, I can honestly say that this is the first book to honor the […]

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