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Monthly Archives: December 2017

Happy Holidays!

Happy Holidays!

Dear Friends,

   Happy Holidays! Tis the season…for family time, celebrations, good food and friends, but also for too much to do in too little time.

         Last year, Health magazine compiled a list of expert tips to help you relax and be your best self during the holiday season. It was such an informative list, that I felt it was worth sharing again.

 

1. SLEEP, SLEEP, SLEEP

There is a reason that this is number one. […]

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