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Monthly Archives: February 2018

Live Life More Wholeheartedly!

Live Life More Wholeheartedly!

In the Book of Joy by Desmond Tutu and the Dalai Lama, the Dalai Lama told about a meeting with Japanese scientists who explained, “ that wholehearted laughter is very good for your heart and health.” He further said that he has found that, “people who are always laughing have a sense of abandon and ease. They are less likely to have a heart attack than those people who are really serious and who have […]

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